Today I'm adding a bonus entry from my friend, David Spiegel. So many of my own clients complain about being overwhelmed by stress. Dave discovered a big point in his stress, and how to deal with it. He still does just as much work -- just with a bit less stress. And just in case you think you can't -- pay attention to where he mentions 50,000 text messages! Doug by David Spiegel In May I began coaching with a weight loss company. Every morning texts would come in and my job was to respond to them. In the early days, it was exciting as my client base grew from a handful to eventually a few hundred . After a short while the texts were rolling in at a pretty steady clip.It did not take long before it became an avalanche of messages.I couldn't answer them fast enough. I would open my phone and it would show 75 unanswered messages. As I set about answering a few dozen more and more came ringing in. Each time my phone would chime telling me I had received a new text. A...