Skip to main content

Posts

Showing posts with the label positive thinking

Start Positive

I went thru a grumpy period in my life. It was like a rut that was so deep no light could get in. It fed on its own bumpy grumpiness until that's all I could feel. Yuck. Forget that now. Now, I start with a positive thought. I could be wrong about finding the silver lining, but I've learned that I won't see the silver lining unless I look for it, and that's the place to start. Even the smallest positive effort has a positive impact. Let's start there. -- doug smith  

Do Your Best

We are only at our best when we are doing our best. Do your best. -- doug smith

Make the Positive Choice

  Find the most positive choice. Choose that. Repeat. -- doug smith

Tackle Your Limiting Beliefs

What stands in your way when it comes to achieving your goals? Life will give us lots of obstacles. We have to learn how to deal with them. But, we also give ourselves some unnecessary barriers. We build walls out of our limiting beliefs. Limiting beliefs are those thoughts that we believe so strongly that they prevent us from doing what would otherwise be possible. They are different from person to person, but they often sound like this: "I'm not good enough...they would never appreciate me...I failed at this before so why try again...that's the kind of person who always gives me trouble..." and on and on. Our limiting beliefs are so deeply ingrained, many of them formed when we were very young children, that we often are not even aware that they are there -- or that they are limiting our possibilities. Our job is to increase our possibilities and choices, not limit them. Not to take unnecessary risks or subject ourselves to danger, but to overcome the lit...

You Matter! Dave said so! by David Spiegel

Here's another guest entry from my friend and fraternity brother, David Spiegel.  Late yesterday afternoon, as I was finishing my last run of the day, my daughter Becca called me. She was having one of those "I think you need a Snickers" days. Without rehashing each and everyone one of the multitude of things that were annoying her, suffice it to say she was less than a happy camper. As she ranted on and on, barking about the challenges of the day, each description ended with her saying "what does it matter?" She was not questioning the event itself. She was questioning why she bothers to make the choices she does, trying to create the life that she wants. What does it matter if I watch what I eat....the scale doesn't move! What does it matter if I workout as much as I do? The damn scale still doesn't move. What does it matter that I get blood work done? The doctor doesn't care to understand my lifestyle. He has pre-f...