Perk Up and Lean In

Do you ever read a quote that's just grabs you, pulls you in, shakes you up, and says "here, digest this!"?

I don't often use a quote as the basis of this blog, but this one is an attention grabbing winner:

“…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.”
~ Pema Chodron

That's it. Perk up and lean in. These are all times to be more alive, not less.

When do you most need to perk up and lean in?

-- Douglas Brent Smith

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