Multiply Your Joy

How do leaders (or anyone else for that matter) increase their happiness? How can you increase your joy?

One way is to be aware of joy when it happens. For many people (hopefully) that happens many times a day. To multiply those feelings it's necessary to first truly feel them, savor them, and reflect on your role in creating those feelings.

We have far more to do with creating our own happiness than we'll likely ever know.

Embrace your moments of joy in order to multiply them.

With enough practice, happiness becomes a way of life.

Wouldn't you rather work with a happy leader than an unhappy one? So in a way you owe it to your work as a leader to embrace happiness.

- Think about your most recent "rush" of happiness. Experience it again by thinking about it with sincere appreciation.

- Who can you help create a moment of joy today by bringing your own joy into the room?

-- Douglas Brent Smith

Teleclasses and Workshops for Front Line Supervisors

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High Performance Leadership

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