Give Yourself Some Compassion

Are you hard on yourself?

When we are driving hard toward a goal, when we miss on a task, when we make mistakes, we can put more pressure on ourselves than anyone else. As leaders, we feel the pressure of the results and the need to please the people involved. It can become overwhelming.

We need compassion for others, absolutely. That is one of the five core strengths of leadership. We also need some of that compassion for ourselves.

We must have compassion for ourselves to show that compassion for others.

When we're angry with ourselves it's tough to be kind. Start by being kind to yourself. As we used to say when I was a kid, "cut yourself some slack".

You'll need that slack to help others.

What have you been pressing yourself about today? What if you eased up just a little? What if you thought a few loving thoughts for yourself?

-- Douglas Brent Smith

Front Range Leadership: Training Supervisors for Success

doug smith training: how to achieve your goals

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High Performance Leadership

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